Day 20

"Mc-Did-You-Know" ?

Ronald McDonald was introduced in 1963 and the first person to put on the big red wig and make up was Willard Scott - yes - the weatherman guy from The Today Show - that guy.

Cardio. Sausage McMuffin. Apples. Apples. Apples. Cardio. Southwest Salad with Grilled Chicken. Apples.

Run. Eat. Repeat.

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