This is my BEFORE photo (ugh!)
And this is my AFTER photo (I hope!)Today is day one. March 1, 2009.
I weighed myself this morning - yikes! - here it comes: 203 lbs.
It is what it is.
I know your body can only do what it can do in 30 days - but I am committed to making a change...for once (deep breath in through your nose - hold it... exhale slowly...).
Now let's make some magic people!
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