(psst...)  I've been hovering around 195-198 lbs. the last couple of days but didn't want to tell you 'cuz I didn't want to jinx it.
Truth is...I do feel lighter - I just didn't want people to say it's "water weight" (ugh!)
Yes - I'm exercising more - thusly (is that a word?) sweating more - duh?  YES!  I'm losing water weight - but I can't keep off 8 pounds of water weight for a week - it must be globular fat - right?
Well - in my book - yes, I am also writing a book about my experience - insert collective groan - "Save it Mary!" - I feel lighter - and thusly (Twice in one blog?  What gives?) - yes - thusly - I feel healthier.
I know it's only been one week - here it comes - (me and Oprah are suckers for quotes): 
After setting a goal and wanting to make a change - you can say one of two things to yourself:
1.  I'm glad I did.  {Insert whatever you wanted to change}  or
2.  I wish I had.
I pefer the first one. 
Yes - I lost several pounds.  Yes - some of it is probably water weight.  But - I feel lighter and healthier - so - for all the hard work I did this last week...
"I'm glad I did it!"
 
 
 
 
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