I like Leah - I see her again tomorrow - but I want to make sure I keep on track with my cardio, etc... so I joined 24 Hour Fitness (again!) tonight. Ugh! Spent 2 hours at the gym.
Steam room - elliptical - sauna - treadmill... (Wow?! Some people are in really good shape!)
That'll be me some day...
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Me with Rachael Ray!
I will be eating at McDonald's for the next 30 days in hopes to complete a body transformation that includes a balanced exercise and diet plan - while - YES! - eating at McDonald's! I invite you to follow my journey over the next 30 days as I will be updating daily with photos and comments. Why am I doing this? This is my Benjamnin Button version of Super Size Me. I will be getting smaller while eating all the healthy food that McDonald's has to offer!
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Me with Rachael Ray!
The Doug Project
I will be eating at McDonald's for the next 30 days in hopes to complete a body transformation that includes a balanced exercise and diet plan - while - YES! - eating at McDonald's! I invite you to follow my journey over the next 30 days as I will be updating daily with photos and comments. Why am I doing this? This is my Benjamnin Button version of Super Size Me. I will be getting smaller while eating all the healthy food that McDonald's has to offer!
It takes a village...
It takes more than one man to run a one man show - it takes a village - so here they are:
Sol Gym
Leah Francis - Personal Trainer
1040 University Avenue
Suite B-203
San Diego, CA 92103
619.565.0054
leahfrancis@hotmail.com
1040 University Avenue
Suite B-203
San Diego, CA 92103
619.565.0054
leahfrancis@hotmail.com
The Knotstop
1080 University Avenue
Suite H-109
San Diego, CA 92103
619.296.5668
http://www.theknotstop.com/
Ask for Ruben - he's awesome!
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